🌅 Monday Morning Meditation – Launching 5th January | 6am Start
Your week deserves a better beginning than rushing, reacting, and running on empty.
From Monday 5th January at 6am, our weekly Monday Morning Meditation kicks off—designed to help you reset, focus, and start each week with clarity.
Join us for a guided session blending breathwork, stillness, and intention-setting, giving you the mental edge you need for the days ahead.
✨ Optional Add-On: Acupuncture Therapy with Acupuncture Mat
Enhance your morning with our optional acupuncture mat therapy.
Why people love it:
Activates pressure points to release tension
Boosts circulation for more energy
Helps reduce back and neck tightness
Supports faster recovery (ideal for active bodies)
Encourages deeper relaxation and more focused meditation
It’s a simple but highly effective way to switch your nervous system into “calm and ready” mode.
📅 Weekly | Starts 5th January | 6:00am | Limited Spaces
Step into your Monday feeling grounded, refreshed, and sharper than ever.
Book your place now and make this your weekly ritual.